C'est une monde plein de mode: Sweating in style:))

Friday 24 June 2011

Sweating in style:))

The summer is the season that most of us find time to exercise!we spend hours sweating in the gym joking doing yoga Pilates or even swimming in the gyms pool so we sweat a lot!!...why dont we just sweat in style!
These are some simple rules to look goergeous in the gym!

1)No makeup!there is nothing more pethetic than a woman with makeup in the gym!!I saw it with my very own eyes and trust me NOT GOOD!

2)Wear comfortable clothes but still beautiful! No one likes to see a woman with dirty oversized man shirts or a woman with clothes that dont fit them just to show off both are rediculus!Instead make sure that you chose clothes that are appropriate for your body and age!

3)Take care of your self and look beautiful!Its not an excuse just because you are going to the gym you have to look messy!wash your face comp your hair and wear clean clothes

4)A good idea to keep you destrucked is your ipod!Uptade your ipod playlists so you will not get bored

5)Make sure that you have allways in your bag the above

hand towel
Bottle of water
ipod
Evian spray or any water spray
a pair of underwear a tower and clean clothes(if you are going to shower in the gym)
Your facial soap and facial cream(its very important to wash your face before living the gym in order your pores will stay open and clean)

6)Now that is summer go and buy some colorful clother!mix colour in your gym outfits!It will cheer you up and get you more motivated